Per4m - Creatine 400g

Product Features

• USE FOR HIGH INTENSITY EXERCISE
• SUPPORTS MUSCLE SIZE & STRENGTH
• IMPROVES PERFORMANCE DURING INTENSE
• EXERCISE
• 80 SERVINGS

Description

Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.

INGREDIENTS
Pure Micronised Creatine Monohydrate

DIRECTIONS
As a food supplement, mix one scoop (5g) in water or a juice beverage. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise.

SAFETY WARNING
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for balanced diet and a healthy lifestyle. Keep out of reach of children.

MANUFACTURER CONTACT INFORMATION
Bank House, Market Square, Congleton, CW12 1ET