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Product Features
- Roller is used to enhance balance, body awareness, muscle re-education and muscular flexibility
- Provide dynamic strengthening
- Originally used to relieve muscular tension along the spine, hips, neck and shoulders
- Widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises
Description
Popular in most fitness studios, gyms and centres, the Fitness Mad Studio Pro EPP foam roller is a versatile, lightweight workout accessory, that can be used for a variety of exercises to improve and strengthen many muscle groups including: calves, hamstrings, quads, arms, and glutes. The rollers is designed from the EPP (Expanded Polypropylene) material for superior durability, feel, softness and it?s completely biodegradable. The roller is suitable for warming up muscles, increasing blood circulation, and it?s available in two different lengths: 30cm (11.8??) and 45cm (17.7??).